老年人外出旅游的好外很多,可以陶冶情操,开阔视野,促进健康,调剂生活,增进同伴友谊。然而,老年人毕竟体质较弱,旅游时更应多加注意,一般要做到“七戒”,即戒急行,戒登险,戒贪凉,戒贪食,戒独行,戒夜行,戒雪行。 有慢性病的老年人,以选择离旅馆较近、环境幽静、活动范围小的旅游 Elderly people travel a lot of good outside, can cultivate sentiment, broaden their horizons, promote health, adjust life, enhance peer friendship. However, after all, the elderly are physically weaker and should pay more attention when traveling. Generally speaking, they should pay attention to the “seven precepts”, namely, abstention, risk abstinence, abstinence from bullying, abstain from bullying, solitude alone, . Elderly people with chronic diseases, to choose from the hotel closer, the environment quiet, small range of activities