目前我国约有3 980万名糖尿病患者,2型糖尿病占93.7%[1],因此,控制血糖,延缓糖尿病并发症的进程是当前防治糖尿病的首要任务。众多权威机构和学者公认合理运动、饮食管理、药物治疗是战胜糖尿病的有效手段,尤其强调合理运动是糖尿病综合治疗的最基本方 At present, there are about 39.8 million diabetics in our country and 93.7% of type 2 diabetics [1]. Therefore, controlling the blood sugar and delaying the complication of diabetes is the primary task in the prevention and treatment of diabetes. Many authorities and scholars recognized that reasonable exercise, diet management, drug treatment is an effective way to overcome diabetes, with particular emphasis on rational exercise is the most basic diabetes treatment