果冻是很多孩子的最爱,尤其是炎热的夏天,吃上一口清凉滑溜的果冻感觉消暑不少。由于孩子爱吃,家长也乐意给孩子买。但要告诉家长的是,果冻类食品是一种人工制造食品,其主要成分是海藻酸钠。它在提取果冻的过程中,许多维生素、矿物质等成分几乎完全丧失,如果吃得过多,会影响人体对蛋白质、脂肪的消化吸收,也会降低对铁、锌等无 Jelly is a favorite of many children, especially in the hot summer, eat a cool, slippery jelly feel a lot of heat. Because children love to eat, parents are happy to buy their children. But to tell parents, jelly food is a kind of artificial food, the main component is sodium alginate. It is in the process of extraction of jelly, many vitamins, minerals and other ingredients almost completely lost, if too much, it will affect the body’s digestion and absorption of protein, fat, but also reduce the iron, zinc, etc.