鱼眼鱼眼,特别是金枪鱼科的鲔鱼眼,含有相当丰富的二十二碳六烯酸(DHA)和二十碳五烯酸(EPA)等不饱和脂肪酸。这种天然物质能增强大脑记忆力和思维能力,对防止记忆力衰退、胆固醇增高、高血压等多种疾病大有裨益。鱼鳞营养学家发现,鱼鳞含有较多的卵磷脂、多种不饱和脂肪酸,还含有多种矿物质,尤以钙、磷含量高,是特殊的保健品。有增强人记忆力、延缓脑细胞 Fisheye fish eye, especially tuna fish eyes, contains a wealth of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) and other unsaturated fatty acids. This natural substance enhances memory and thinking ability in the brain, which is beneficial for preventing various diseases such as memory loss, high cholesterol and high blood pressure. Fish scale nutritionists found that fish scales contain more lecithin, a variety of unsaturated fatty acids, but also contains a variety of minerals, especially calcium, phosphorus, is a special health products. Enhance people’s memory, slow down brain cells