睡眠过多———睡眠过多会加重脑睡眠中枢的负担，各种生理代谢活动降到最低水平，且使人的各种感受功能减退和骨骼肌紧张下降。人体免疫功能降低，易引起一系列疾病，特别是血液循环缓慢会造成心脏病突然发作或中风。洗脸过频———洗脸过频会使起保护脸部皮肤作用的皮脂膜受 Too much sleep - too much sleep will increase the burden of sleep in the brain, a variety of physiological and metabolic activity to a minimum level, and make a variety of people feel reduced function and skeletal muscle tension decreased. Reduce the immune function of the human body, easily lead to a series of diseases, especially the slow blood circulation can cause sudden heart attack or stroke. Wash too frequently --- wash too frequently will play a role in protecting the skin of the facial skin affected by sebum