老年人的健康误区有两个:一个是做饭要多,生怕不够吃,但做多了吃不完又不舍得浪费,所以总吃剩饭;另一个就是过分相信和夸大保健品的作用。以上误区,究其原因有三:时代的烙印,受经济利益驱使的不正确的宣传,还有医学科学素养的缺失。 Elderly health misunderstandings are two: one is to cook more, for fear of not enough to eat, but do not eat too much and not willing to waste, so the total leftover food; the other is over-believing and exaggerating the role of health products. The above errors, for three reasons: the imprint of the times, driven by economic interests of the incorrect publicity, as well as the lack of medical science literacy.