每天清晨,在天津南开学校门前的大操场上,总有一个青年沿着跑道踏踏地跑步。他披着晨曦,时而伸展双臂作深呼吸时而快速冲刺,英俊的身姿,显得那么矫捷、有力。这就是青年时期的周恩来同志。周恩来同志是一向重视锻炼身体的。在上南开学校的时候,他就已经能够很自觉地参加体育活动了。他认为,“国民疾病之多寡,足以说明其国势之强弱”,要改变“东亚病夫”的状况,使祖国强大起来,一个重要的手段就是人人都要锻炼身体。他明 Every morning, at a large playground in front of the Nankai School in Tianjin, there was always a young man running along the runway. He was wearing a dawn, sometimes stretching his arms to take a deep breath and quickly sprint, handsome posture, seemed so agile and powerful. This is Comrade Zhou Enlai in his youth. Comrade Zhou Enlai has always attached importance to physical exercise. When he was at Nankai School, he had been able to participate in sports very consciously. In his opinion, “the size of the national disease is sufficient to explain the strength of its national situation.” To change the status of the “sick man of East Asia” and make the motherland powerful, an important measure is that everyone must exercise. He clarified