吃豆腐有很多好处,但对一些人来说也有一定的害处。会增加肾脏的负担在正常情况下,人吃进体内的植物蛋白质经过代谢,最后大部分会成为含氮废物,由肾脏排出体外。人到老年,肾脏排泄废物的能力下降,此时若大量食用豆腐,摄入过多的植物性蛋白质势必体内生成的含氮废物增多,从而加重肾脏的负 Eating tofu has many benefits, but for some people it has some disadvantages. Will increase the burden on the kidneys Under normal circumstances, people eat the body’s plant protein metabolism, most of the final will be nitrogenous waste, excreted by the kidneys. People to the elderly, the ability of the kidneys to waste excretion decreased, this time if a large number of consumption of tofu, excessive intake of plant protein is bound to increase the body of nitrogen-containing waste, thereby increasing the negative kidney