蒲公英,又名婆婆丁,别称黄花地下。菊科,多年生草本植物。全株含有白色乳汁。叶丛生,呈匙形或狭长倒卵形,边缘羽状浅裂或齿裂。冬末春初抽花茎,顶端生一头状花序,开黄色舌状花。果实成熟形似一白色绒球,有毛的买实可随风到处飘散,安家落户。蒲公英主要分布于我国华东、华北、东北等地,朝鲜、苏联也有。为常见的野生植物。蒲公英,被称为佳蔬良药,当之无愧。其营养价值甚高,叶的可食部分为84％。在每百克可食部分中,含蛋白质3.6克,脂肪1.2克,碳水化合物11克,钙151毫克,磷115毫克,硫胺素0.04毫克,核黄素0. 39毫克、抗坏血酸47 Dandelion, also known as mother-in-law Ding, another name yellow flower underground. Compositae, perennial herb. Whole plant contains white milk. Leaves tufted, spatulate or narrowly obovate, margin pinnately lobed or dentate. Winter late spring pumping stems, the top of a head-shaped flower, open yellow tongue flowers. Mature fruit shaped like a white pompon, hairy buy real can drift around the wind, settled down. Dandelion is mainly distributed in China’s east, north, northeast and other places, North Korea, the Soviet Union also. Common wild plants. Dandelion, known as good medicine, deserved. Its high nutritional value, the edible part of the leaf is 84%. In the edible portion of each hectogram, contains 3.6 grams of protein, fat 1.2 grams, 11 grams of carbohydrates, calcium 151 mg, phosphorus 115 mg, 0.04 mg of thiamine, riboflavin 0.39 mg, ascorbic acid 47