青少年短跑运动员的训练应以全面身体素质训练为立脚点,以速度、速度耐力、速度——力量训练为切入点,通过严谨、科学、多样化的训练方法与手段,因材施训,循序渐进加强基本素质、基本技术、专项素质训练,为青少年运动员的可持续发展打下坚实的基础。 Teen sprinter training should be based on a comprehensive physical fitness training as a foothold to speed, speed endurance, speed - strength training as an entry point through rigorous, scientific, diverse training methods and means, because of material trainer, gradual strengthening basic Quality, basic skills and special quality training lay a solid foundation for the sustainable development of young athletes.