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随着科学技术的发展,人们的饮食已经不局限于一日三餐,在当代人们的生活中,除了正常的一日三餐还另外会吃些钙片和维生素以及铁剂等营养补充剂,从而增加身体对营养元素的摄取量。而所谓的营养补充剂就是指人们用来弥补在饮食中摄取不足但同时机体却必须的营养元素,而针对这些必须元素所特地生产的食品,这些食品对某种单一营养元素含量非常丰富,从而为提高人们的生活质量起到了不可估量的作用。而由于儿童在生长发育期间所需要的营养量比较大,并且儿童对营养的吸收能力也存在着一定的不足。因此在儿童的发育期间,合理的食用营养补充剂不仅能确保儿童的营养均衡,而且还能够促进儿童的茁壮成长。然而,任何事物都有两面性,如果儿童食用过量的营养补充剂,就很可能导致各种营养的不均衡,从而影响儿童的成长发育。本文通过对营养补充剂的深入研究,然后就营养补充剂对儿童成长发育的影响进行了详细阐述,以供同行探讨。
With the development of science and technology, people’s diet is not limited to three meals a day. In the daily life of people, in addition to normal meals for three meals a day, they also eat other nutritional supplements such as calcium and vitamins and iron, Thus increasing the body’s nutrient intake. The so-called nutritional supplements refers to the people used to make up for inadequate intake in the diet but at the same time the body is essential nutrients, and for these essential elements specially produced foods, these foods for a single nutrient content is very rich, and thus To improve people’s quality of life has played an invaluable role. However, the amount of nutrition needed by children during growth and development is relatively large, and children’s ability to absorb nutrients is also insufficient. Therefore, during the development of children, the rational consumption of nutritional supplements not only ensures children’s nutritional balance, but also can promote children’s healthy growth. However, anything has its two sides. If children consume excessive amounts of nutritional supplements, it is likely to lead to imbalances in various kinds of nutrition, which may affect children’s growth and development. This article through in-depth study of nutritional supplements, and then nutritional supplements on children’s growth and development were described in detail for peer discussion.