现代生活不仅对人们按部就班的传统生活习惯提出挑战,同时也对现代生活的一日三餐提出了新的要求,因此学会在不同的场合不同的时间合理安排自己的饮食应成为人们一个值得重视的健康问题。以下是营养专家对我们的饮食忠告: Modern life not only poses challenges to people’s traditional lifestyles, but also puts forward new requirements for three meals a day in modern life. Therefore, learning how to arrange their own diet rationally at different occasions should become a worthy consideration Health problems. The following is a nutritionist advice on our diet: