经过多年的训练、比赛和观察,把古典式摔跤比赛的全过程加以剖析、将其过程进行分解。全过程的进攻者分为四个主要环节,即争夺、连接、站接跪、跪撑进攻。在训练中有目的、系统的抓好每个环节,训练质量和比赛的效果会有明显的提高。 After years of training, competitions and observations, the whole process of the classical wrestling match is analyzed and the process is decomposed. The whole process of the attacker is divided into four main links, namely, contention, connection, stand kneeling, kneeling on the attack. In the training of a purpose, the system do a good job in every aspect, the quality of training and the effect of the competition will be significantly improved.