我是上个世纪60年代初,从高校研究生毕业走上工作岗位的。跨越人生长河,一不留神已近古稀之年。可不,人生易老啊!人到中年进而步入老年,感乎来日无多,对养生之事也就渐次在意。六十有五正式退休以后,虽然不时尚有些许授课任务和学术活动仍须费神,但如何养生,已成为我有生之年经常计议的话题和 I was in the early 60s of last century, graduated from a graduate college graduate job. The river of life across people, a carelessness is near the seventies. No, life is easy to old ah! To middle-aged people and then into the elderly, feeling day after day, on the issue of health also gradually care about. Sixty-five After the formal retirement, though it is not fashionable to have some teaching tasks and academic activities still bother, but how to maintain their health has become the topic of my constant consideration in my lifetime