广西省荔浦县104岁的杨玉琼老人一生经历了各种苦难——丧夫、丧子、挨饿、失聪……如今尽管进入了无声世界,可身体还很不错。多年来,杨老太养成了没事就搓一搓身体各部位的好习惯。她的儿女认为,搓身体几个部位是老太的“抗衰秘笈”。搓手对搓手背手掌各50下。对于老人来说,经常搓手有利于刺激穴位,可以防止手部肌肉萎缩,还能延缓衰老,巩固动手能力等。 The 104-year-old Yang Yuqiong from Lipu County, Guangxi Province, experienced various miseries during her life - widowers, moms and daughters, starving, deafness ... Nowadays, despite being in a silent world, the body is still pretty good. Over the years, Yang Lao Tai nothing to develop a good rub on the body parts of a good habit. Her children think that rubbing the body a few parts of the old lady “anti-aging secret 笈 ”. Scrubbing hands on the back of the palm of your hand under 50. For the elderly, often rubbing hands is conducive to stimulate the acupuncture points, can prevent hand muscle atrophy, but also delay aging, consolidate hands-on ability and so on.