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目的分析散打运动员赛前紧张综合征检出情况,探索运动员赛前紧张综合征有效的干预手段。方法对四川省散打队和成都体育学院散打队队员6年共12场大型比赛的运动员赛前紧张综合征进行回顾性研究。结果散打运动员赛前紧张综合征的表现形式是多方面的,其中以失眠和肌肉症状为主,其与运动等级关系不大,与比赛等级和抽签结果有很大的关系,其发病率与强度与比赛时间也有关系。结论对赛前综合症进行干预是必要的,按摩法和疏导法可作为主要的干预手段运用。
Objective To analyze the situation of Sanda athletes pre-match tense syndrome and to explore effective means of intervention for athletes pre-match tense syndrome. Methods A retrospective study was conducted on athletes pre-match tension syndromes of 12 large-scale competitions of Sanda Team and Chengdu Sport University Sanda Team in 6 years. Results There were many manifestations of pre-competition tension syndrome in Sanda athletes, including insomnia and muscle symptoms, which had little to do with the sports grade and had a great relationship with the competition grade and lottery results. The incidence and intensity And the game also has a relationship. Conclusion Pre-match syndrome intervention is necessary, massage and grooming can be used as a major intervention.