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妇科病是女性的常见疾病,提高自身抵抗力和身体素质对治疗妇科病有非常重要的作用。专家研究证明,仰卧起坐有利于预防、治疗妇科病。仰卧起坐可以通过三个方面改善身体素质,从而预防、治疗妇科疾病。首先,仰卧起坐能锻炼腹部肌肉,使腹部肌肉收紧,更好地保护好腹腔内的脏器。其
Gynecological disease is a common disease in women, improve their own resistance and physical fitness for the treatment of gynecological diseases have a very important role. Experts have proved that sit-ups are good for prevention and treatment of gynecological diseases. Sit-ups can improve physical fitness in three areas, thereby preventing and treating gynecological diseases. First of all, sit-ups can exercise abdominal muscles so that the abdominal muscles tightened, better protection of abdominal organs. its