浙江省慈溪市长河镇姜先生来信谈了自己的养生体会和对本刊的期望:退休后在老朋友启发下,也订了份《养生月刊》,至今已有5年,陪伴着我的晚年生活。为何有如此深情?我在职时由于不懂健康知识,一天一包烟,一餐一斤酒,吃得我的肠胃炎不断加重,睡眠不好,吃饭不香,身体虚弱,小病不断 Mr. Jiang from Changhe Town, Cixi City, Zhejiang Province, wrote a letter and talked about his health experience and his expectations for this publication: After retirement, inspired by his old friend, he also subscribed to the “Health Preservation Monthly”, which has been for 5 years and accompanied my old age. life. Why is it so affectionate? When I was in my job, I didn’t understand health knowledge. I had a pack of cigarettes a day and a pound of wine at a meal. My gastroenteritis was getting worse, my sleep was not good, I was not fragrant, my body was weak, and I’m constantly ill.