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武术健身操是一项激情、健康和经典的时尚运动。它以中国武术的基本要领为核心,以武术技术为基础,吸收、融合了多种现代优秀的艺术元素编创而成,是包含了塑身、技击、健体等多种功能为一体的新兴体育娱乐活动。文章采用文献资料法和逻辑分析法,对武术健身操在各中小学普及推广的意义进行研究,使武术健身操能够得到社会各界广泛的接受和认可,并在全国各中小学得到长期有效地推广和实施。与此同时既丰富了学校的课内外体育活动,锻炼了学生的身体,又继承和发扬了武术精神。
Wushu aerobics is a passion, health and classic fashion movement. It takes the basic essentials of Chinese Wushu as the core, absorbs and integrates a variety of modern excellent art elements based on the martial arts technique, and is a new sports entertainment that includes various functions such as body sculpting, martial arts, and bodybuilding as a whole activity. The article uses literature and logical analysis to study the significance of Wushu aerobics in universal popularization in primary and secondary schools so that Wushu aerobics can be widely accepted and accepted by all walks of life and has been promoted in all primary and secondary schools in the long term And implemented. At the same time, it not only enriches the school’s physical activities both in and out of school, exercises the students’ bodies, and inherits and develops the spirit of martial arts.