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随着科学技术的进步和生产的不断发展,人们千方百计地制造出种类繁多的枕头,使自己得到更好的休息,并用枕来防病治病,增强健康。怎样才能科学地用好枕头呢?一、根据自己的睡眠姿势使用枕头。一个人在夜晚可能变换多种睡姿,但总有一个习惯的姿势,如习惯于仰睡,不妨把枕芯材料从
With the progress of science and technology and the continuous development of production, people try every means to create a wide range of pillows, so that they can get a better rest and use their pillows to prevent and cure diseases and enhance their health. How to use the pillow scientifically? First, use your pillow according to your sleeping posture. A person may change a variety of sleeping positions at night, but there is always a habit of posture, such as accustomed to going to sleep, may wish to pillow material from