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本文总结我国几千年来优秀的传统武术在防身自卫、强身健体及修身养性方面知识。武术作为中国的传统体育项目,自古以来就深受世人的喜爱。以“武术之礼、武术之美、武术之技击精神”对传统武术的价值进行分析,在高职院校体育课程中的开展及建设性。高职院校为培养高层次职业技术人才的基地,对传统武术的传承将有一定的促进作用。文章采用了文献资料法、归纳法等针对高职高专学生的特点及传统武术在体育课程建设中的实效性进行研究。
This article summarizes the knowledge of excellent traditional martial arts in China for thousands of years in self-defense, physical fitness and self-cultivation. Martial arts, as China’s traditional sports, has been loved by the world since ancient times. With the “martial arts ceremony, the beauty of martial arts, the spirit of martial arts,” the value of traditional martial arts analysis, in the higher vocational colleges in the physical education curriculum and constructive. Higher vocational colleges to train high-level professional and technical personnel base, the heritage of traditional martial arts will have a certain role in promoting. The article adopts the methods of literature, induction and so on to study the characteristics of higher vocational students and the effectiveness of traditional Wushu in the construction of physical education curriculum.