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Q1自从实践健身计划一来,排气突然变得频繁,弄得我都不敢去健身房了。请问运动量跟排气的频率有直接的关系吗? A有些人认为运动能造成胃肠蠕动增加,然后就会导致频繁排气,并认为这是肠胃功能正常的表现,说明胃肠没有胀气;但也有一些人认为排气与运动无关:因为没有哪个运动员是一天到晚排气的,而如果排气与运动有关的话,那么运动员们应该是排气最多的人。
Q1 Since the practice of fitness programs, the exhaust suddenly become frequent, so I did not dare to go to the gym. Is there a direct relationship between exercise and the frequency of exhaust? A Some people think that exercise can cause increased gastrointestinal motility, and then lead to frequent exhaust, and that this is a normal gastrointestinal function, indicating no flatulence in the gastrointestinal tract; but There are also some who think exhaust has nothing to do with exercise: because no athlete exhausts all day and night, and if exhaust is exercise-related, then athletes should be the ones with the most exhaust.