中学阶段的学生正值精力旺盛,好奇心、好胜心比较强烈的时期,容易对感兴趣的事物产生兴趣。但中学生的心理仍处于比较脆弱的阶段,一旦遭受打击,很容易失去自信心。自信心是取得成功的根本保障,在体育活动中缺失体育自信心,容易导致中学生对体育的恐惧和厌倦,这对中学生终身体育价值观的建立会产生负面的影响,因此建立中学生的体育自信心尤为重要。 Secondary school students are energetic, curiosity, strong period of strong desire to be interested in things of interest. However, the psychology of middle school students is still in a more vulnerable stage. Once hit, it is easy to lose self-confidence. Self-confidence is the fundamental guarantee of success. The lack of physical self-confidence in sports activities easily leads to the fear and boredom of middle school students. This will have a negative impact on the establishment of lifelong sports values ​​for middle school students. Therefore, important.