体育教育是实现学生德、智、体、美、劳全面发展的重要组成部分,其对学生的身心和身体健康发展有着直接的影响,课外活动是指学生利用课外时间进行的有益于身心健康的活动,能够促进学生的健康发展。就初中体育教学中课外活动灵活多样的形式和重要性进行分析。 Physical education is an important component to realize the all-round development of moral, intellectual, physical, aesthetic and laborer students. It has a direct impact on the physical, mental and physical health of students. Extracurricular activities refer to students’ physical and mental health Activities, can promote the healthy development of students. Analysis of the flexible and diversified forms and importance of extracurricular activities in junior high school physical education.