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上期我们介绍了3个特意为情侣设计的上肢进行锻炼。本期我们会向大家展示3个有趣的下肢训练的动作,让你与他在家中便可分享训练的乐趣。
In the previous issue, we introduced three specially designed upper limbs for couples to exercise. This issue we will show you three interesting exercises for lower extremities that will allow you to share the fun of training with him at home.