南少林五祖拳内外兼修、技术全面,古朴、勇猛、刚烈,硬桥硬马中又透出刚中含柔的特点。其手法最为丰富多彩,充分体现了南拳的特点。五祖拳的手法,指的是五祖拳在演练和实践中上肢攻防的手法。以往论述五祖拳手法的文章,往往着眼于演练拳术,将其分为双手长技、双手短技、单手长技、单手短技等类。有的分得更细更完整,在双手技中又分为拳、掌、指、肘等细类。这样介绍五祖拳手法固然颇有体系化的特色,但较为忽略实战的角度。少林五祖拳作为南方一大拳种,其传播已有骄人的成绩。为了加强五祖拳在散打、实战方面的地位,在分析五祖拳手法时,应该着眼于实战性,着眼于攻防(这样做也并不影响它的演练)。所以本文将五祖拳手法分为攻、守、连消带打、闪打等类别。 South Shaolin Wuzu Quan internally and externally, comprehensive technology, simple, brave, staunch, stiff bridge stiff horse also revealed just with soft features. The most colorful and versatile, fully embodies the characteristics of the South boxing. Wu Zu Quan means, refers to the five ankles practice and practice in the upper limbs offensive and defensive approach. In the past, the articles on Wuzu boxing practices tended to focus on boxing exercises, which were divided into two categories: long-hand skills, short-handed skills, long-hand skills and short-handed skills. Some points are more detailed and more complete, in the hands of skill is divided into boxing, palm, fingers, elbows and other categories. This introduction Wuzu fist tactics quite systemic characteristics, but more ignores the actual combat point of view. Shaolin Wuzu Quan as a big boxing in the South, the spread has been impressive achievements. In order to strengthen Wuzu’s fist position in actual combat, Wu Shuquan should focus on practicality and focus on offensive and defensive purposes (in this case, it does not affect its exercise). Therefore, this article will be divided into five ankizong martial arts attack, keep, even with the band playing, flash and other categories.