在养生方面,有些观念和做法是错误的,应给予纠正。体弱的人不能参加体育运动:其实,只要不是严重的心血管疾病,或者医生规定卧床不得运动者,即使体弱一些也应该参加力所能及的运动锻炼,这样对增强体质有促进作用。蜂蜜比糖好:不完全对,蜂蜜和糖所含的热量是一样的,也同样对牙齿有害,多食同样会引起肥胖。虽然蜂蜜含有丰富的营养物质, In the area of ​​health preservation, some of the concepts and practices are wrong and should be corrected. Weak people can not participate in sports: In fact, as long as not a serious cardiovascular disease, or doctors prescribed bed restless athletes, even frail some should participate in physical exercise, which can promote physical fitness. Honey is better than sugar: not exactly right, honey and sugar contain the same heat, but also harmful to the teeth, too much food can also cause obesity. Although honey is rich in nutrients,