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篮球运动深受广大青少年的喜爱,是一项非周期性的、复杂多变的、速度快的、强度大的运动。比赛时,双方激烈争夺,攻防转换极快,要求运动员在专项速度、整体力量、专项耐力、弹跳力等方面具备较高的整体素质。篮球运动由于运动员所承受和达到的强度在比赛中不断变化,其比赛供能特点很难进行定量分析。有报道分析,比赛中的关键技术动作是靠以无氧代谢供能支持的极量运动强度来完成,但比例很小(10.42%),剩下
Basketball by the majority of young people love, is a non-cyclical, complex and changeable, fast, intense exercise. Competition, the two sides fierce competition, offensive and defensive conversion fast, requiring athletes in the special speed, the overall strength, special endurance, jumping ability and so have a higher overall quality. Basketball athletes due to the intensity and strength sustained by the competition in the constantly changing, the characteristics of its competition is difficult to quantitative analysis. It is reported that the key technical action in the game is based on a great amount of exercise intensity supported by anaerobic metabolism, but the proportion is very small (10.42%), the rest