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面对自身和外界种种矛盾和压力,当代大学生心理问题日趋突显,积极探索广为学生接受的心理调适方式是高校心理健康教育工作一个重要课题。文章试图从音乐的调适机理和大学生对音乐的心理诉求等角度出发,阐述了音乐对大学生心理调适的可行性。
In the face of various contradictions and pressures between itself and the outside world, the psychological problems of contemporary college students are becoming more and more prominent. It is an important issue to actively explore psychological adjustment methods widely accepted by students. This article attempts to explain the feasibility of music to the psychological adjustment of college students from the perspective of music’s adaptation mechanism and college students’ psychological appeals to music.