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山楂:促进胆固醇排泄山楂是天然的降脂药,主要含有山楂酸、柠檬酸、脂肪分解酸、维生素C、黄酮、碳水化合物等成分,具有扩张血管、改善微循环、降低血压、促进胆固醇排泄而降低血脂的防病养生作用。但是,山楂是酸性食物,不宜空腹食用,亦不宜过多久食,最好在饭后食用。绿豆:防治冠心病绿豆是夏季的清暑佳品,具有降低血脂、保护心脏、防治冠心病的防
Hawthorn: to promote cholesterol excretion Hawthorn is a natural lipid-lowering drugs, mainly containing maslinic acid, citric acid, lipolytic acid, vitamin C, flavonoids, carbohydrates and other ingredients, with dilation of blood vessels, improve microcirculation, lower blood pressure and promote cholesterol excretion Reduce blood lipid health effects. However, hawthorn is acidic food, should not be fasting food, it should not be too much food, it is best to eat after a meal. Mung beans: prevention and treatment of coronary heart disease Mung bean is summer summer Jiapin, with lower blood fat, protect the heart, prevent coronary heart disease prevention