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现在翻开朋友圈,流行的不再只是晒美食、晒旅游、晒娃儿这些了,有一种带排名的“较量”开始在朋友间悄悄流行——晒步数。通过可穿戴式的互联智能设备接入微信,实时发布自己行走的步数,包括分享排行榜数据。对此,专家提醒说,为了健康而步行是好的,但如果一味看重步数的绝对值或争排名,反而会身体“扛不住”而造成伤害。世界卫生组织指出,缺乏锻炼已成为
Now open the circle of friends, the popular is no longer just the sun food, sun travel, sun baby these, there is a ranking “Bouts ” began quietly among friends - sunburn number. Access WeChat through wearable, connected, intelligent devices to publish in real time the number of steps you walk, including the ability to share leaderboard data. In this regard, experts cautioned that walking is good for health, but blindly valued the absolute value of the number of steps or fight for the rankings, but will be the body can not carry it and cause harm. World Health Organization pointed out that lack of exercise has become