“老年人根据自己的身体状况,干些力所能及的家务事,以活动筋骨,锻炼大脑,我觉得是很好的养生方式。而下厨房做饭菜、刷碗筷,就是其中的一种。我原来对厨事一窍不通,退休后看到老伴家务缠身,确实太累,便学着下厨房干活儿。早饭和午饭,只是我们老两口吃,做起来费不了多少时间;晚? ”According to their own physical condition, the elderly do their best to housework, to exercise bones, exercise the brain, I think it is a good way to maintain health while the kitchen cooking dishes, brushing chopsticks, is one of them. The original know nothing about the kitchen, after retirement to see his wife’s household chores, really tired, they learn to work under the kitchen. Breakfast and lunch, but we eat a couple, can not afford to do much; late?