减肥,有时并不像人们想像得那么困难。有些人,只要纠正坐姿,收腹挺胸,便能减去二斤聚积于腹部的脂肪,甚至不需要过多地运动和痛苦地拒绝美食的诱惑。这种易于消除的肥胖,是指四肢精细、体重标准,唯独腰围大于臀围的那种脂肪专门集中于肚皮的人。这类胖人多见于常年坐着工作的“ Weight loss, sometimes not as hard as people imagine. Some people, as long as they correct their sitting posture and abdomen and chest, can subtract the amount of fat they accumulate in the abdomen, even without excessive exercise and painful refusal of temptation. This easy to eliminate obesity, refers to the fine limbs, weight standards, only waist circumference greater than the hip that fat specifically focused on the belly. Such fat people more common in perennial sitting work "