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黑果枸杞是药食两用的天然功能性食品,在中国民族医药中占有重要地位。黑果枸杞含有花色苷、原花青素、多糖和黄酮等多种生理活性成分,可以有效清除自由基,抑制脂质过氧化反应,保护细胞免受损伤,具有抗氧化、抗疲劳、延缓衰老、降血糖、降血脂、预防动脉粥样硬化、增强免疫等作用。本文将对其生理活性成分及作用进行综述。
Black fruit Chinese wolfberry is a kind of edible and natural functional food, which occupies an important position in Chinese medicine. Black wolfberry contains anthocyanins, proanthocyanidins, polysaccharides and flavonoids and other physiological active ingredients, which can effectively eliminate free radicals, inhibit lipid peroxidation, protect cells from damage, with anti-oxidation, anti-fatigue, anti-aging, hypoglycemic , Lipid-lowering, prevention of atherosclerosis, enhance immunity and so on. This article reviews the physiologically active ingredients and their effects.