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生命与健康远离亚健康亚健康状态是指人虽然无明显疾病,但呈现出疲劳,活力、反应能力、适应力减退,创造能力较弱,自我有种种不适的症状的一种生理状态,也称为“第三种状态”或“灰色状态”。亚健康介于健康与疾病之间,是一种生理功能低下的状态。虽然亚健康不属于现有的已经明确病因和定义的疾病,但它会诱发这些疾病。因为在亚健康状态下,人的免疫功能将大大降低。亚健康也往往是一系列疾病的前兆,世界卫生组织指出：
Life and health away from sub-health Sub-health state refers to people although no obvious disease, but showing fatigue, vitality, responsiveness, decreased fitness, weaker ability to create, self-discomfort symptoms of a physiological state, also known as For the “third state” or “gray state.” Sub-health between health and disease, is a state of low physiological function. Although subhealth does not belong to the existing diseases that have a clear etiology and definition, it can induce these diseases. Because in sub-health, human immune function will be greatly reduced. Sub-health is also often a precursor to a range of diseases, the World Health Organization states: