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短道速滑是一项以名次决定最终成绩的较为激烈的竞技体育运动项目,运动员在比赛中不仅要有较高的技术水平,更要有较强的心理素质和运动智能。为实现我国短道速滑持续、健康、稳定的发展,抓好后备人才的储备是关键。通过文献资料法、专家访谈法探讨一系列适合此项运动特点的心理能力、运动智能训练方法,为短道速滑教练员在制定训练计划、培养方案时给予一定帮助,从而继续巩固我国短道速滑运动的优势地位。
Short track speed skating is a fiercely competitive athletic event that takes the final order of rankings. Athletes should not only have a high level of skills in the competition, but also have strong psychological qualities and motor skills. In order to realize the sustained, healthy and steady development of our country’s short track speed skating, it is the key to do a good job in reserve of reserve personnel. Through literature review and expert interviews, a series of psychological skills and sports intelligence training methods that are suitable for this sport are explored, which will help short-track speed skating coaches to formulate training plans and train programs so as to continue to consolidate our short-track Speed skating advantage position.