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优秀短跑运动员的训练是一个很复杂的问题,仅以传统的一般身体素质训练和专项技术训练是难以再提高运动成绩的,因此一些辅助性练习器械和有利于短跑技术的装置是优秀短跑运动员提高成绩不可缺少的训练手段,这一点早已被教练员和运动员所重视。本文作者对很少见的有利于训练和提高运动成绩的两项装置进行设计、制作、测试和效果分析。一项是胶质弹性跑鞋鞋垫;另一项是跑动练习台,对跑的周期性动作进行现场信息
Training of outstanding sprinters is a very complicated issue. It is difficult to improve the performance of sports with traditional general physical fitness training and special technical training. Therefore, some auxiliary practice equipment and devices that are good for sprint technology are improved by excellent sprinters Achievement indispensable training methods, which has long been the emphasis of coaches and athletes. The authors design, build, test, and analyze the effects of two rare devices that are good for training and improving athletic performance. One is a gummy elastic running shoe insoles; the other is a running practice bench that performs on-site information on periodic movements of the running