早餐与美容关系密切。一位营养学家说过:“想要年轻健美,早餐绝对要吃!”早晨绝对要吃,还应讲究质量,摄入营养性的事物,牛奶鸡蛋之类是最佳选择.要知道营养才是美容之本. Breakfast and beauty are closely related. A nutritionist said: “Want young bodybuilding, breakfast must eat!” Absolutely want to eat in the morning, should also pay attention to quality, intake of nutritious things, such as milk and eggs is the best choice. Is the beauty of this.