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1.牛奶粥。鲜牛奶250毫升、大米60克、白糖适量。先将大米煮成半熟,去米汤,加入牛奶,文火煮成粥,加入白糖搅拌,充分溶解即成。早晚温热服食,注意保鲜,勿变质。可补虚损,健脾胃,润五脏。适用于虚弱
Milk porridge 250 ml of fresh milk, 60 grams of rice, sugar amount. Cook the rice first half cooked, go to the rice soup, add milk, simmer congee, add sugar stir, dissolve Serve. Warm morning and evening, pay attention to fresh, do not degenerate. May make up loss, spleen and stomach, run five internal organs. For weakness