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少量的喝含有乙醇的饮料对耐力运动员有好处吗?对18名男运动员进行了实验研究。当运动员喝下含有乙醇的饮料(每公斤体重含有0.022—0.44毫升,乙醇浓度为95％)30分钟后,在踏旋器上进行3个5英里的成绩测验。
Is it beneficial for endurance athletes to drink a small amount of alcohol-containing drinks? An experimental study of 18 male athletes was conducted. When the athlete drunk a drink containing ethanol (0.022-0.44 ml / kg body weight, 95% ethanol concentration) for 30 minutes, three 5-mile grade tests were performed on the pedals.