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文章从运动生物力学的角度上简单分析了竞技南拳运动中力与劲的区别,结合自身训练探讨在竞技南拳运动中如何做到力与劲的整合、合理有效的把整合后的劲力化为外力运用在套路中。竞技南拳套路的观赏性与自身的价值性都直接取决于劲与力的合理运用。
The article simply analyzes the difference between the strength and the strength in competitive Nanquan movement from the perspective of sports biomechanics, and discusses how to integrate the strength with the strength in the competitive Nanquan movement by combining with its own training so as to reasonably and effectively integrate the integrated strength Into external forces used in routines. Competitive South Boxing Rally and the value of their own depends directly on the rational use of strength and power.