肌肉电刺激是以电流脉冲代替由大脑发出的神经冲动，刺激肌肉产生收缩的一种技术。通过电刺激训练，使大白鼠的血乳酸、心率发生相应的变化，实验结果表明，这种训练方法对协调发展CP机制、酵解机制和有氧代谢机制的供能有显著意义，为这种训练手段在人体运动训练中的应用提供 Muscle electrical stimulation is the current pulse instead of the nerve impulses issued by the brain to stimulate muscle contraction produced a technology. Through electrical stimulation training, blood lactic acid and heart rate of rats were changed correspondingly. The experimental results show that this training method has significant significance for the coordinated development of CP mechanism, glycolysis mechanism and aerobic metabolism mechanism, Training methods in the application of human training provided