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“橘”出健康 澳大利亚科学家对近年来各国所进行的49项有关柑橘类水果对人体健康的研究结果进行了分析。结果表明,如果每天坚持吃一个柑橘类水果,则可以预防某些癌症的发生。 研究结果显示,经常食用柑橘类水果可以降低50%患口腔癌、喉癌和胃癌的机会。研究人员解释说,柑橘类水果保护人体免受癌细胞侵袭的主要原因在于其抗氧化以及增强人体免疫系统的作用。此外柑橘类水果还能抑制肿瘤的生长,防止肿瘤细胞的癌变。
“Tangerine” produces healthy Australian scientists have analyzed the results of 49 studies on the human health of citrus fruits carried out in various countries in recent years. The results show that if you insist on eating a citrus fruit every day, you can prevent certain cancers from happening. The results of the study show that regular consumption of citrus fruits can reduce the chance of suffering from oral cancer, laryngeal cancer, and gastric cancer by 50%. The researchers explained that the main reason why citrus fruits protect the body from cancer cells is its antioxidant activity and the enhancement of the body’s immune system. In addition, citrus fruits can inhibit the growth of tumors and prevent the cancerous cells of tumors from becoming cancerous.