瑜伽是世界上最古老的强身术之一,它的发源地在印度,现今却在世界的各个角落都有它的热衷追随者。瑜伽于上个世纪末传入中国后,并在中国广泛流行。女大学生正处在一个青春妙龄的年龄阶段,普遍存在着向往美、追求美的心理状态。而这个年龄段的女生由于从紧张激烈竞争状态的高中阶段刚刚跨入相对宽松的大学时代,往往在身体形态上相对高中阶段会出现一个体脂快速反弹、 Yoga is one of the oldest bodybuilding techniques in the world. Its origins are in India. Nowadays, yoga has its keen followers in every corner of the world. After being introduced to China at the end of the last century, yoga was widely prevalent in China. Female college students are at a youthful age, and there is a common psychology of aspiring beauty and pursuit of beauty. And girls in this age group have entered a relatively relaxed college age from the intensely competitive state of high school and tend to have a body fat rapid rebound in relatively high school physical form,