如果把人体比作一座大楼,骨骼就像钢架一样。体格结不结实,与骨骼健康密不可分。近日,台湾“华人健康网”刊文指出,生活中很多常见的不良姿势很伤骨头,不知不觉就会加速骨骼老化,不仅可能导致身材变形,还会诱发诸多健康问题。对此,北京大学第三医院骨科主任医师娄思权、中国康复研究中心骨科主任王安庆在接受《生命时报》记者采访时共同提醒,一定要注意下面这些最常见的伤骨动作,时刻保持正确姿势,保护骨骼健康。 If you compare the human body to a building, the skeleton is like a steel frame. Physical knot is not strong, and bone health are inseparable. Recently, Taiwan’s “Chinese Health Network,” published an article that many of the common bad posture in life is very bones, unknowingly will accelerate the aging of the bones, not only may lead to body deformation, but also induce many health problems. In this regard, Peking University Third Hospital Orthopedic Chief Physician Lou Squan, orthopedic research center of China Rehabilitation Research Center Wang Anqing told Life Times reporter interview reminded, we must pay attention to the following these most common injury bones, always maintain the correct posture, Protect bone health.