据世界卫生组织最近推测,在全世界有占60%~85%的人口已经习惯于一种久坐不动的生活方式。据此,世界卫生组织发表报告说,由于现代人懒于运动,四肢不勤,每年有200多万人竟然是死于“久坐”。从两份调查谈起复旦大学公共卫生学院的调查表明,越来越多的上海白领习惯于“久坐生活方式”。这种体力活动严重不足的生活方式是危害上班族健康的无形杀手。经过对3256名上海居民的抽 According to the World Health Organization recently speculated that 60% to 85% of the world’s population has become accustomed to a sedentary lifestyle. Accordingly, the World Health Organization issued a report saying that more than 2 million people die in “sedentary” each year because the modern people are lazy to exercise and their limbs are not working hard. Speaking from two surveys Fudan University School of Public Health survey shows that more and more Shanghai white-collar workers are accustomed to “sedentary lifestyle.” This serious lack of physical activity lifestyle is an invisible killer endanger the health of workers. After the pumping of 3256 Shanghai residents