晚餐与晚睡的时间间隔,可直接影响人的健康。但这一点仍未被大众所普遍认识。根据临床显示,泌尿系统结石、胃及十二指肠溃疡出血、肠癌、冠心病、高血压、神经衰弱等等泌尿、消化、循环、内分泌、神经系统疾病的发生与这一时间间隔有一定关系。 Dinner and late sleep interval, can directly affect human health. But this is not yet widely recognized by the general public. According to clinical manifestations, urinary tract stones, gastric and duodenal ulcer bleeding, bowel cancer, coronary heart disease, hypertension, neurasthenia, etc. Urinary, digestive, circulatory, endocrine, and neurological diseases occur with this interval relationship.