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音乐作为体育运动项目的一种表现形式和运动训练的辅助手段,在近代体育运动的发展过程中已逐渐被一些体育项目所采用。但在散打运动中,到目前为止,还尚未把音乐与训练有效的结合起来。为弄清楚音乐能否给散打训练带来正面的影响,文章运用文献资料法、调查问卷法、数据统计法、逻辑分析法等研究方法对劲爆音乐在散打准备活动中的作用和意义进行了研究,从准备活动在散打训练中的必要性及作用、散打运动员的情绪特征、劲爆音乐在准备活动中的作用、劲爆音乐与运动员心理和生理的关系以及音乐与训练结合对运动员情绪的影响等五个方面来进行分析,证实准备活动中结合劲爆音乐能调动起运动员的积极情绪,而达到提高训练效果的目的。
As a manifestation of sports events and an auxiliary means of sports training, music has gradually been adopted by some sports in the development of modern sports. But in Sanda, up to now, music and training have not yet been effectively combined. In order to find out whether music can have a positive impact on Sanda training, this paper uses the methods of literature review, questionnaire survey, data statistics, and logical analysis to study the role and significance of the world’s best music in Sanda preparations. , From the preparation of activities in the Sanda training the necessity and role of Sanda athletes emotional characteristics of the world’s best music in the preparation for the role of the world’s best music and athletes psychological and physical relationship and music and training combined with the impact on athlete emotions such as five To analyze the aspects, confirmed that the preparation of activities combined with the best music can mobilize the positive emotions of athletes to achieve the purpose of improving the training effect.