论文部分内容阅读
21世纪危及人类健康的因素有很多,肥胖是其中重要的因素之一,它已经成为现代社会的流行病。“小胖墩”的逐年增多,严重影响其正常的学习、生活,导致发育不全,心身受损。针对造成儿童肥胖的直接原因,比如吃得过多、不爱活动这一现象。我们通过一年的实验研究,以韵律活动与舞蹈作为突破口,从培养学生的运动兴趣,养成经常锻炼身体的习惯入手,改善肥胖儿童的体型,提高运动能力,促进身心健康发展。
There are many factors endangering human health in the 21st century. Obesity is one of the most important factors. It has become an epidemic in modern society. “Chubby pier ” increased year by year, seriously affecting their normal learning and living, resulting in hypoplasia, psychosomatic impairment. In view of the direct causes of childhood obesity, such as eating too much, do not love the phenomenon of activity. Through one-year experimental research, we take prosperous activities and dance as the breakthrough point. Starting from cultivating the students’ sports interest and cultivating the habit of exercising regularly, we improve the body size, exercise capacity and physical and mental health of obese children.