脂联素(Adiponectin)是脂肪细胞分泌的一种细胞因子,具有增强脂肪酸的氧化、提高肌肉葡萄糖摄取、改善胰岛素抵抗、抗动脉粥样硬化、抗炎、保护心肌等作用,它可能通过PPARα和AMPK信号通道发挥作用。有关运动对脂联素水平影响的研究很多,但结果不一致,寻找一个有效干预脂联素水平的运动手段是一个值得研究的问题。 Adiponectin, a cytokine secreted by adipocytes, enhances the oxidation of fatty acids, enhances muscle glucose uptake, improves insulin resistance, anti-atherosclerosis, anti-inflammatory and protects myocardium, AMPK signaling pathway. There are many studies on the effect of exercise on the level of adiponectin. However, the results are not consistent. It is worthwhile to find a means of exercise that can effectively interfere with the level of adiponectin.